Whole Raw Italian Organic Hazelnuts

Whole Raw Italian Organic Hazelnuts

The Hazelnut (Corylus avellana) has accompanied humanity since its earliest days, revered not only for its health benefits but also for its symbolic meaning. Originating from Europe and the Caucasus, hazelnuts thrive across Italy, from plains and rolling hills of the Apennines to mid-altitudes in the Alps, even reaching parts of Sicily.

Continue reading

Organic Whole Raw Italian Sweet Almond

Organic Whole Raw Italian Sweet Almond

Almonds (Prunus dulcis) have long been recognized as a source of essential nutrients. Nowadays, they are in demand as a healthy food with increasing popularity. This nut possesses many essential nutrients, such as fatty acids, lipids, amino acids, proteins, carbohydrates, vitamins, minerals, and secondary metabolites. It is now scientifically established that regular consumption of raw almonds, approximately 30 grams daily, equivalent to about 25 almonds, has been associated with numerous therapeutic and protective health benefits.

Continue reading