Raw Whole Organic Pumpkin Seeds
Price range: 6.00 € through 21.90 €
🌱 Raw, organic, unhulled Austrian pumpkin seeds — green Styrian seeds from the latest harvest, renowned for their intense flavor and remarkable health benefits.
They help regulate blood sugar levels, combat anemia thanks to their iron content, and the presence of tryptophan helps ease anxiety and stress. They provide solid support for muscular and nervous system function. 👨🏼⚕️
Ingredients: Raw, whole organic Styrian pumpkin seeds (latest harvest only)
🌱 AmicEarth’s Raw Whole Organic Pumpkin Seeds 💚 from the latest harvest are packed with nutrients and loaded with health benefits. With our commitment to quality, we bring you the natural goodness of pumpkin seeds so you can fully enjoy their advantages!
✳️ The Purity of Raw Pumpkin Seeds
Raw pumpkin seeds are a fantastic source of fiber and phosphorus. Unlike roasted or salted varieties, ours remain unprocessed and salt-free, preserving their full nutritional value. Sourced from organic farms, these seeds are harvested from the latest season and are minimally processed at temperatures below 40°C to maintain their purity.
🌟 Health Benefits of Raw Pumpkin Seeds
Naturally rich in bioactive compounds and antioxidants, raw pumpkin seeds support overall well-being and help combat free radicals. Research shows they may also assist in blood sugar control and fight anemia. High in tryptophan, they can help reduce anxiety and social phobia, promoting a calm and focused mind. 🌼
💪 Packed with Essential Nutrients
These seeds contain vital amino acids and are loaded with vitamins A, B, C, and E. They are also a treasure trove of minerals such as phosphorus, potassium, magnesium, calcium, iron, zinc, manganese, and copper. Even a small portion is enough to deliver these nutritional benefits! ✨
🍂 Caloric Consideration
Like all oil-rich seeds, pumpkin seeds are energy-dense, so enjoy them in moderation for a balanced intake. 🌿
Explore the powerful health benefits of our Raw Whole Organic Pumpkin Seeds.
| Weight | N/A |
|---|---|
| Attention |
Nutrition facts for 100g |
| Calories |
559 Kcal |
| Carbs |
10.7 g |
| -Sugars |
1.4 g |
| -Fiber |
6.0 g |
| Fat |
49.1 g |
| -Satures |
8.7 g |
| -MonoSat |
16.2 g |
| -PolySat |
21.0 g |
| Protein |
30.2 g |
| Vitamin A |
1.6 IU |
| Vitamin B |
6.5 mg |
| Vitamin C |
1.9 mg |
| Vitamin E |
2.2 mg |
| Vitamin J |
63.0 mg |
| Vitamin K |
7.3 mcg |
| Calcium Ca |
46 mg |
| Copper Cu |
1.3 mg |
| Iron Fe |
8.8 mg |
| Magnesium Mg |
592 mg |
| Manganese Mn |
4.5 mg |
| Phosphorus F |
1233 mg |
| Potassium K |
809 mg |
| Zinc Zn |
3.1 mg |
| Selenium Se |
9.4 mcg |
| Chlorophyll |
0.00 |
| Fluorine F |
0.00 |
| Phytosteroles |
0.00 |
| Salt |
0.03 mg |
| Amino Acids |
33.40 g |
| -Aspartic Acid |
3.0 g |
| -Glutamic Acid |
6.20 g |
| -Alanine |
1.50 g |
| -Cystine |
0.30 g |
| -Phenylalanine |
1.70 g |
| -Glycine |
1.80 g |
| -Isoleucine |
1.20 g |
| -Histidine |
0.80 g |
| -Leucine |
2.40 g |
| -Methionine |
0.60 g |
| -Proline |
1.30 g |
| -Serine |
1.70 g |
| -Tyrosine |
1.10 g |
| -Threonine |
1.0 g |
| -Valine |
1.60 g |
| -Tryptophan |
0.60 g |
| -Arginine |
5.40 g |
| -Lysine |
1.20 g |
