Raw, Whole, Organic Italian Sesame Seeds
Price range: 6.00 € through 23.00 €
π± Raw, organic, whole Italian sesame seeds, unhulled and unroasted, from the latest harvest β a true superfood with a unique flavor and rich health benefitsβΌοΈ
The raw sesame seeds from Ispica, a Slow Food Presidia, are renowned for their high content of minerals, proteins, and carbohydrates. They help prevent osteoporosis and cardiovascular diseases, and are an excellent source of B vitamins, calcium, iron, phosphorus, and potassium. This makes them ideal for combating physical and mental fatigue, while zinc and selenium help boost the immune system and fight free radicals. They support intestinal health and help lower bad cholesterol levels thanks to their phytosterol content. π§ββοΈβ¨
Ingredients: 100% raw, whole, organic Sicilian sesame seeds (latest harvest only) πΎ
Our Raw, Whole, Organic Italian Sesame Seeds from Ispica by AmicEarth π are a unique culinary experience and a tribute to tradition. Although we are not the producers, we are committed to providing a product of the highest quality to support your well-being and enhance your meals β especially since they come from the latest harvest. π±
πΎ Excellence of Ispica Sesame
Sesame seeds are rich in minerals, protein, carbohydrates, and B-group vitamins, offering multiple health benefits including osteoporosis prevention and cardiovascular support. Ispica sesame, a Slow Food Presidia, is grown in Sicily, reaches 150 cm in height, and each plant produces up to 150 pods, each containing 70 amber-colored seeds with an intense flavor.
πΏ Cultivated with Care and Respect for Nature
Grown in areas like Ispica, Scicli, Rosolini, and Noto, Ispica sesame thrives in loamy-clay soils under the hot Sicilian summer sun. Cultivation uses traditional methods β legume cover crops, manual weeding, and drip irrigation or natural runoff systems, without harmful pesticides.
βοΈ Nutritional Benefits
Raw sesame seeds are powerhouses of health, thanks to their high levels of calcium, zinc, and selenium. These nutrients help prevent osteoporosis, strengthen the immune system, and combat oxidative stress. They are also rich in unsaturated fats, including omega-6 and omega-3, which contribute to cardiovascular health.
π΄ Versatile in the Kitchen
Raw sesame seeds are not only nutritionally valuable but also loved for their crunch and distinct flavor. Theyβre widely used to top and enrich baked goods, crackers, muesli, salads, and even desserts. They are especially valued in macrobiotic diets and can be used to make a unique coating for vegetables or chicken, replacing breadcrumbs.
π΅ Traditional Chinese Medicine
In Traditional Chinese Medicine, raw sesame seeds are considered a yin tonic, used to moisturize dry tissues and promote body fluids. They are also known for their anti-aging and age-related disease-fighting properties.
β³οΈ Join the discovery of the tradition and benefits of this nutritional and culinary treasure with our Raw, Organic Whole Italian Sesame Seeds from Ispica. β³οΈ
| Weight | N/A |
|---|---|
| Attention |
Nutrition facts for 100g |
| Calories |
573 Kcal |
| Carbs |
23,5 g |
| -Sugars |
0,3 g |
| -Fiber |
11,8 g |
| Fat |
49,7 g |
| -Satures |
9,1 g |
| -MonoSat |
23,9 g |
| -PolySat |
25,5 g |
| Protein |
17,7 g |
| Vitamin A |
9 IU |
| Vitamin B |
6,3 mg |
| Vitamin C |
0.00 |
| Vitamin E |
0,3 mg |
| Vitamin J |
25,6 mg |
| Vitamin K |
0.00 |
| Calcium Ca |
875 mg |
| Copper Cu |
4,1 mg |
| Iron Fe |
14,6 mg |
| Magnesium Mg |
351 mg |
| Manganese Mn |
2,5 mg |
| Phosphorus F |
629 mg |
| Potassium K |
468 mg |
| Zinc Zn |
7,8 mg |
| Selenium Se |
34,4 mcg |
| Chlorophyll |
0.00 |
| Fluorine F |
0.00 |
| Phytosteroles |
714 mg |
| Salt |
0.03 mg |
| Amino Acids |
20 g |
| -Aspartic Acid |
1.60 g |
| -Glutamic Acid |
4.00 g |
| -Alanine |
0.90 g |
| -Cystine |
0.40 g |
| -Phenylalanine |
0.90 g |
| -Glycine |
1.20 g |
| -Isoleucine |
0.80 g |
| -Histidine |
0.50 g |
| -Leucine |
1.40 g |
| -Methionine |
0.60 g |
| -Proline |
0.80 g |
| -Serine |
1.00 g |
| -Tyrosine |
0.70 g |
| -Threonine |
0.70 g |
| -Valine |
1.00 g |
| -Tryptophan |
0.40 g |
| -Arginine |
2.60 g |
| Choose your quantity |
1 kg ,200 g ,400 g |
